FOR HEADACHE: Crush the pear and squeeze the juice. Take 125 grams juice and add 12.5 grams sugar in it. Take it twice a day for a week, the headache will be fine.

This page is dedicated to everyday family and personal issues of women. The women must write their everyday observations and experiences. Also, write completely on one side of the page in clean writing, whether it is incoherent.

TELL ABOUT BERBERIS LYCIUM (Sumbul- سمبلو):

Tell about Berberis Lycium, where does this herb present and how it looks like? And how we can use it? and the second thing is that does Chirita Sinensis or Chirata’s چرائتہ green tea lessens the weight or not. At which time or how we can take it so that the weight may reduce. My friend is using it now a days but her weight has not lessened yet, and for which disease Chirata or چرائتہ is useful? (SHAISTA’MULTAN)

ANSWER:Miss Shaista! Allah has put effectiveness in many herbs, one of them is Berberis Lycium سمبلو. It is a plant contains thorns, having yellow root and somewhere it is of black color. It is used for breast and bone cancer. It is commonly present in Swat, Abbottabad, Shahrah e Resham, and Northern areas. The northern people use its root’s crust as medicine. It removes swelling in tonsils, by putting little piece of it in mouth at night and its juice slowly removes tonsils. Chirata چرائتہ purifies blood. The hakims use it in summer season for itching, pimples and papila. It is given with other medicines in fever or malaria. The green tea of chirata removes stomach bugs and disorders. Its taste is bitter, and removes constipation problem. I don’t know its benefits about weight loss. It is used in other medicines to purify blood. You should use it buy asking your friend about it. Its excessive use without doctor’s advice is not appropriate. Its green tea removes weakness.

APPLIED CREAM, THE FACE BECAME SPOILED:

In previous days, I used a cream, the face became fresh each time but when the cream ended, I saw that there are white round spots like pearls under the eyes. Now someone says it is deficiency of calcium or any allergy. My face is spoiled. I am afraid to apply anything now. Tell me about it. (FAY-SHEIKHUPURA)

ANSWER: There was something in cream due to which you have suffered. You must drink two glass of milk daily so that deficiency of calcium may reduce and first of all apply yogurt on your face. Wash the face after ten minutes. After an hour cut pieces of cold cucumber and put them under the eyes. It will get a lot of comfort. Must add cucumber in your meal. By eating and applying cucumber will feel cool in the body. If you have dark circles under the eyes, the cucumber pieces work. If the face burns due to sunlight, the cucumber immediately gives relief. The skin of face is sensitive; don’t spoil it by applying different types of creams.

THE CHILDREN DO NOT EAT MEAL WITHOUT MEAT:

The children refuse to eat if pulses and vegetables are cooked and request for meat. How can I understand them and how I make them habitual of vegetables? It is the problem of many houses, you tell. (AMBREEN’LAHORE)

ANSWER: It is your entire mistake. You had to make them habitual of eating everything since childhood. Lentils, salad and vegetables are necessary for health. You should make Aalo sbzi instead of Shami Kabab. Put salad with it. Add little bit of salt and black pepper in yogurt and put on sandwich. Put green salad leave and potato cutlet on it and put ketchup on it. Give to the children. Boil the red beans and crush it and you can make kebabs of it by adding other ingredients. Boil brown lentil and add green spice in it, make balls of it and store them. when you make any lentil then add chicken cutlets in it but must give meat to your children twice a weak.

I LIKE FISH!

I like fish very much, but we only eat fish in winter season. What is the reason of it? The other thing is that to drink milk after eating fish cause spots. Is it true? (ZARA’FAISALANBAAD)

ANSWER: Daughter! You must eat fish but with quite moderation. Extreme of everything is bad. In our region it is said that don’t eat fish in the months that don’t have word “ر” because fish breeds in these months. Secondly, you should not drink water, it causes white spots on body. These are all gossips, but eat carefully. In foreign fish is available in all seasons. But it is better not to eat in summer. Your little care can make you healthy.

THE SPOTS OF SWEAT:

 I sweat a lot. Sometimes there become spots of sweat at the place of armpit on my precious shirts, and they don’t get cleaned. This sweat cannot be reduced, tell! (FARHANA’GUJRAT)

ANSWER: Some women sweat a lot. If you go somewhere, after taking bath dry the body and apply piece of alum well under your armpits, due to this the sweat will reduce. Make powder of dry Indian Lilac or Neem tree leaves and sprinkle it under the armpits in morning and evening.

INSECTS IN THE KITCHEN:

I put newspaper every month in the cupboard of my kitchen. After one week tiny field crickets and cockroaches are seen under the newspaper. What I do for it? (AYESHA’GUJRANWALA)

ANSWER: Lady! Don’t put newspaper in the cupboard of kitchen ever. The insects must make their homes under the newspaper. You take brown paper from the market, clean the kitchen drawers, then sprinkle cupex powder, the insects will die. The dustbin should be covered, it makes the difference too.